As a child and teenager, my life was a tough one.

I didn’t know it then, but as a young adult I was then tough on myself. I was traveling on a self destructive path and I didn't even notice!

I went to a few counsellors over the years. Each time, I LOVED it, I experienced amazing breakthroughs that totally opened up my thinking - in such positive and useful ways.

I embarked on the most amazing "healing" journey.

This is the passion I bring to counselling, I know from personal experience how life changing counselling sessions can be, even just one single appointment!!

Counselling sessions helped me to discover my own self talk, my self awareness, empathy, integrity…. and my world flowered open.

I fell in love with the human mind, neuroscience, the skills of communication, mindfulness, boundaries, counselling techniques and much more.

I completed a psychology degree, a counselling degree and many speciality courses in relationships counselling , trauma support, suicide prevention, addiction support and more topics of passion!

Through all of these 20 years, I grew and grew and healed and developed skills, knowledge and experience that brought me through an amazing wise, learning journey to where I am now, a healed adult who has great compassion, empathy, patience and skills to be able to support others and to be able to work in a way that appreciates others depth of struggles due to what I have been through.

Let's talk.

I am here to listen and support you to be fully validated and heard.

Sincerely, Natalie Joy Meade