Help & Support

– PANDA (Perinatal Anxiety and Depression Australia) on 1300 726 306 (Monday to Friday, 9am – 7:30pm) or support@panda.org.au
– COPE (Centre of Perinatal Excellence) on (02) 9376 6321/0438 810 235 or info@cope.org.au
– Lifeline on 13 11 14
– Pregnancy Birth Baby Helpline on 1800 882 436
– Your local GP
– SANDS (Stillborn and Neonatal Death Support) on 1300 072 637
– Bears of Hope (Pregnancy & Infant Loss Support) on 1300 11 BEAR or contact@bearsofhope.com.au