What is a Birth Support (Doula)?

A Birth Support (Doula) is skilled in supporting the birthing woman and her partner to meet the challenge of labour.

For a relatively affordable fee, you can hire a birth support (doula) to be with you and support your birth. They can attend at your home and any other site you visit during your birth.

Cochrane studies tell us that “Continuous support from a person who is present solely to provide support, is not a member of the womens social network, is experienced in providing labour support, and has at least a modest amount of training, appears to be most beneficial support for a labouring woman” (March 2011).

After examining twenty-one trials involving over 15,000 women, the review authors found that women who received continuous support during labour:

-were more likely to have a spontaneous vaginal birth
-were less likely to have analgesia during labour (ie: epidural)
-were less likely to report dissatisfaction with their labours
-had shorter labours
-were more likely to give birth without caesarean, vacuum or forceps
-were less likely to have regional analgesia
-were less likely to have babies with low 5 minute Apgar score

A Birth Support (Doula) believes in the process of birth and the impact it has on parenting:

> She is a great, respectful listener
> She explains birth jargon and information and then gives the woman space to make her own informed decisions
> She trusts the woman’s instincts
> She acknowledges the power of birth
> She believes the birthing woman’s partner is the most important team member if that is right for that couple.
> She recognises birth as a non medical event, unless the woman asks for assistance for her or her baby
> She understands that the fewer people interrupting the woman and the process, the smoother the birth
> She knows that dim lighting always makes a difference
> She offers continuous support to the woman (and the womans’ team if they wish it)

Birth Support (Doula) specialise in non-medical skills and do not perform clinical tasks, such as vaginal exams or foetal heart rate monitoring.

Birth Support (Doula) facilitate the environment the mother needs to make calm, informed decisions during birth.

Phone Natalie on 0406 934 645 to ask about local doula recommendations.

*Follow this link to read more about what Natalie offers personally*

SUGGESTED TIP: Meet three or more Birth Support Doulas and decide who you feel VERY comfortable with, then you will be ready to choose if and who you may want to invite into your personal birthing space.

birth support doula