Calmbirth Antenatal Education is a local Birth Education Option in the Hunter region.
Calmbirth Birth Courses are a great choice for birth education and are on par with hypnobirthing – and other great choices for birth education.
Calmbirth was made famous in the Hunter thanks to the great work of Penny Williams, a local expert in birth and breastfeeding education. Penny has sadly retired from delivering courses since September 2019!
Please be assured if you are seeking the benefits of Calmbirth, you can find them in the Hunter still!! Either search the Calmbirth site to find other educators available, or enrol in equivalent courses offered by other local educators such as Hypnobirthing, She Births, Lamaze, Wise Hippo etc
We have listed some Calmbirth information below for your interest. Please contact local Calmbirth Practitioners to ask further questions and to book in, as we are not affiliated with Calmbirth.
A direct quote from the main Calmbirth Website:
“Calmbirth prepares couples mentally, emotionally and physically for the birth of their baby. Calmbirth® understands the interrelationship between the mind and body – how our bodies react to our thoughts. Calmbirth® uses this mind- body connection to assist couples to replace the fear, stress and anxiety about giving birth with the knowledge and skills to birth their baby calmly, fearlessly, safely and confidently.”
And a further direct quote:
“Couples are guided through relaxation, meditation and breathing exercises and techniques that teach them how to tap into a wonderful inner resource called— the relaxation response.
The relaxation response is a person’s innate ability to evoke a bodily calm allowing them to counteract the harmful effects of stress, thus providing an atmosphere for emotional and physical healing. During birth the relaxation response is powerful, enabling a mother to work with her physiology and not against it.”
We do not currently offer Calmbirth through the Hunter Birth Education Centre. If you do want to do Calmbirth as a definitive choice and want to know great local practitioner options, call myself (Natalie) and I’d love to share some good referrals with you.
Natalie: 0406 934 645
For more about the birth education services that we do currently offer READ ABOUT YOUR CHOICES HERE